Mentalpause

th6F8TN99ZMy New Year’s resolution to write 2-3x/week hasn’t lasted. Unlike most resolutions, it’s not because I don’t have the free time or willpower. It’s because I keep forgetting. I forget to find time, I forget to start, I forget to finish, and when I do write a complete piece,  I forget to post it.

That’s a lot of forgetting!

My friends and family will tell you that I’ve been very forgetful lately. I have to admit that it’s been going on for a while, but I forget when it started ;-).

All I know for certain is that I lost my keys so often last year (I kept forgetting to put my keys on the hook by the door) that my husband got tired of playing WWTD* and bought me a keyfinder. It works like the remote for the car alarm, beep-beep-beeping from the dark hole in my Mombag, the bathroom counter and even the freezer. FYI, the “chirp chirp” of your car alarm is very useful when you’ve forgotten where you’ve parked.

My Sometimers has been getting worse. I’ve missed appointments, double booked myself and my daughter, misplaced my pants (not while I was wearing them) and have forgotten my friend’s name (flashback to my mom, who called me by every name she knew, including the dog’s). The high (or low) point came last Friday I forgot to take my change when I left the store. Well, that’s not exactly true – I remembered to pick up my 50 cents from the change dispenser, but left without my $18. I’ve become so scattered that my daughter actually channeled my mother –  “You’d forget your head if it weren’t attached to your shoulders.” Which makes me wonder – is that the real reason Dr. Frankenstein bolted his monster’s head to its body?

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The past few years have been eventful, and I assumed that stress had melted my brain. When things got better and my memory didn’t, I assumed that I had lost my mind, or that worms had eaten my brain.

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I was hoping that my doctor could help me find it. She smiled sadly and sighed. “I have some good news, and some bad news…..” Don’t you hate it when they do that?

Although I am relieved to report that I am not, in fact, losing my mind. I am sad to say that I am suffering from “brain fog”. My doctor told me that it’s not uncommon for women to develop memory issues during menopause. Not that I’m willing to admit that I’m old enough to be menopausal, but it’s nice to know that I’m not alone. I’m sure that someone warned me about brain fog, but I forgot.

I did some research today, and learned that the key to overcoming brain fog is eating right, exercising and getting enough sleep – which is ironic, seeing that disturbed sleep is another symptom of menopause. Seeing that I’ve been ignoring that piece of advice all of my life, I don’t see things changing just because I’m not 21 any more. Then again, there are only so many times that my family will agree to look for my keys, my glasses and my pants.

Dreaded E word, here I come. Or maybe I just need some Vitamin M**

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*What Would Tracey Do?

**Someone please tell me that “Vitamin M” is a secret code for margarita

 

 

 

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